

Creamy Cheeze Sauce
Makes about least 2 large mason jars full, more if you thin it out a bit using water. (Each jar contains approximately 4 servings, therefore you will get 1.75 ounces of cashews per serving and .4 tsp of salt max per serving) (If you must cut out most nuts for health reasons, omit cashews; or if you are trying to lose weight, omit cashews or just eat it no more than a few times per week) Ingredients: 1/2 large peeled & chopped onion 5 medium peeled and largely chopped ru


Red Pepper Sauce
Description : An incredible, rich tasting, vegan pasta dish; we use the sauce for nearly everything. Prep Time : 10 Minutes, Cook Time : 30 Minutes Makes 4 servings Ingredients: 3 Medium to Large Roasted Red Pepper 1/2 to 1 cup water for desired consistency 8 Tbsp Hemp Seeds Juice 1 Lemon 4 Cloves Garlic 4 Tbsp Nutritional Yeast 1/4 - 1/2 Tsp Cayenne Pepper (to taste) 2 Tsp Salt Your favorite whole wheat or brown rice pasta Go Veggie Parmesan to taste (optional) Instructi