Plant Based Information Source


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Disclaimer: I would love to give everyone credit for their feedback when applying your suggestions to recipes, however, that might be quite difficult depending on how many provide feedback. Please know we appreciate your suggestions and that any feedback you provide, if used, is a gift from you to, with or without acknowledgment.


We are plant-based eaters too! We have our blood work drawn every 6 months to assure our diet is optimal, and guess what, it is! We are happy and healthy despite what critics say. We speak from experience, not in theories! We have evolved! We don't need to have other animals killed to feed us? If we couldn't eat plants, our mommies would not have pets. They could not justify taking one life for another life because all lives matter!



Go Plant-Based! 

Love, Sprout, Bean, and Whiskey.

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